Disclaimer: Just so you know, I fully intend on tooting my own horn in this blog.
I have been trying to hard to work out every day! I've been doing very good on it.
Last week, I did a mile every day. Today, I pushed myself to do a mile and a half. Next week I want to do two miles every day.
If it is possible, I can already see the difference in my body. Things are starting to change.
Things I need to work on this week:
1/ Drinking more water.
2/ Doing more reps of crunches, lunges, squats
3/ Watching my calorie intake.
Wish me luck!
Downsizing Update: Almost 5 Years Later
2 days ago
1 comment:
YAY for you! When we put good physical stress on our bods, they respond!!! Awesome! :)
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